by Elizabeth Sherman | Jul 5, 2008 | general wellness, products
I was interviewed by the local press last week about the Bodybugg. Jessica, my client did an excellent job in the interview & I think she even upstaged me a little bit. I'm excited about the buzz that it's causing. The news story was even picked up by not...
by Elizabeth Sherman | May 10, 2008 | behavior change, exercise, food logging, general wellness, goals, motivation, nutrition, products, review
It’s not that people lie on purpose; when it comes to weight loss, the most recent statistics show overweight people underreporting daily food intake by 30-40% while normal weight individuals underreport by 16%. Virtually no one over-reports their food intake....
