by Elizabeth Sherman | Jan 6, 2010 | exercise, general, products, Q&A, review
Subject: ? For your trainer Hey – I was wondering about those tennis shoes with the funky bottoms…skeechers and reebok make them (maybe also earth). Anyway, can you ask your trainer if she has an opinion about them. Wouldn’t want to miss a...
by Elizabeth Sherman | Jun 12, 2009 | general wellness, products, review
There’s been a TON of discussion recently about Heart Rate Monitors (HRM) & the Bodybugg: The bodybugg should have one… Why doesn’t the bodybugg have one?… an HRM can do the same thing as a bodybugg at a fraction of the cost… ...
by Elizabeth Sherman | Jun 10, 2009 | behavior change, exercise, goals, products, review
Yesterday, I posted an article about whether the Bodybugg is useful for fitness pros. It was spurred by a conversation on twitter with another personal trainer, out of Seattle, @Targettraining. He asked if he could post a response. Here it is: Guest Post by Shayne P....
by Elizabeth Sherman | Apr 1, 2009 | general wellness, nutrition, review
I watched King Corn (free on iTunes) a few months ago & have been meaning to write a blog post on it. I’ve only now gotten re-motivated to write about it now because I’m currently reading the Omnivore’s Dilemma & the two compliment each other...
by Elizabeth Sherman | Jan 24, 2009 | products, review
I think I have found the most perfect running jacket. Do you hear the sound of angels? No? Well, if you get this jacket, you just might. It’s the Sugoi Hydrolite Jacket. It’s translucent & has a tacky, rubbery feel. It’s waterproof, yet...
by Elizabeth Sherman | Oct 30, 2008 | nutrition, products, review
Let’s see here… I need to take role of all the stupid diets that don’t work. Grapefruit Diet? Check Cabbage Soup Diet? Check Cookie Diet? Check Maple-Syrup/Lemon Juice/Cayenne Pepper Diet? Check Check Check Banana Diet? What? You haven’t heard...
