by Elizabeth Sherman | Jun 4, 2007 | exercise, goals, motivation, products, review
This is the route I ran this morning: Around the Golf Course & through the Neighborhood MapMyRun is a great site for runners or bikers or walkers or anyone who wants to map out the route theyhave or want to take! Elizabeth ShermanElizabeth is a Master...
by Elizabeth Sherman | Jan 11, 2007 | goals, motivation
I have been trying to make myself a runner for years. I had all but given up hope until about 6 months ago when it really kicked in. I was able to do it and not stop. I set goals for myself and reached them. I really started to like running because it allowed me to...
by Elizabeth Sherman | Dec 10, 2006 | motivation, nutrition, review
I’ll admit that I’m a product of marketing in Magazines. Those headlines are really aluring: “Lose 20 lbs before Christmas” or “Sexy moves he wishes you knew”. And I’m old enough (and have bought enough) to know that the...
by Elizabeth Sherman | Dec 10, 2006 | general wellness, motivation, sleep management, stress management
I am completely intrigued by the fact that time is the one thing that we are all dealt equally in life. What we choose to do with it is all ours to decide. With money, you can make the excuse that one person is paid more than another, and that the reason for that is...
