Feel Better About Yourself: Stop Reading Magazines

Last month, Gary & I went on a short road-trip vacation. Because there wasn’t a lot to do in the town (and I wasn’t currently reading a book), I decided to buy a magazine – I think it was Redbook. It was a guilty pleasure because I used to read a LOT of magazines, but over the years have slowly weaned myself off of them. Yes, I used to read a lot of magazines! It all started with Seventeen, and then I moved on to Glamour & Cosmopolitan. Then, when I started taking better care of myself,  losing weight, and started bodybuilding, I couldn’t get enough: Fitness, Health, Self, Oxygen, Women’s Health, Fitness Rx. OMG! I think the list goes on & on. I was always looking for that little nugget of information that was going to flip the switch; make my life different, make me lose the weight I Read More . . .