Welcome! I’m Elizabeth Sherman, a Master Certified Life and Health Coach. I love helping folks, especially those navigating the complexities of midlife, towards health and wellness. I specialize in empowering people to embrace their health as a foundation for a fulfilling life, and understand that our physical, mental and emotional well-being significantly influences all aspects of life.
As a speaker, I bring engaging, insightful perspectives on health and wellness. I aim to inspire my audience with practical strategies for a balanced life. If you’re seeking guidance on navigating health challenges, enhancing your well-being, or finding motivational insights for your next event, reach out to me! I promise a journey towards transformative health and empowerment. Let’s explore how we can elevate your health and wellness together.
Topics for Women’s Leadership Audiences
- Leading with Wellness: Integrating Self-Care into Leadership Practices: Explore the transformative power of self-care on leadership effectiveness, emphasizing how personal wellness influences professional presence and decision-making.
- Overcoming Body Shame for Empowered Leadership: Address the impact of body image on women’s confidence in leadership roles, offering strategies to overcome shame and lead with authenticity.
- Self-Care as Leadership By Example: Demonstrate how prioritizing health and wellness sets a powerful example for teams, promoting a culture of self-respect and holistic success.
Topics for Wealth Management Audiences
- Integrating Health and Wealth for a Fulfilling Retirement: Explore the symbiotic relationship between maintaining health and financial planning, emphasizing the long-term benefits of investing in wellness.
- The Impact of Stress on Financial Decisions: Discuss strategies for managing stress to improve financial decision-making and overall health outcomes.
- Navigating Health Challenges without Derailing Retirement Plans: Offer insights on maintaining health to avoid unexpected medical expenses that can impact retirement savings.