In case I haven’t mentioned it before, I’m a HUGE fan of NBC’s reality weight loss show, The Biggest Loser. I think Jillian totally Rocks! Last night was the last pre-taped show before the season finale being held live next week. Although I am fascinated by the dramatic weight loss & transformations that the contestants go through, we assume that once the cameras & lights go off, that the contestants live happily ever after, maintaining their weight loss. The truth is that although some have maintained their weight loss, many have regained some of the weight, and some have regained most of their weight. Why? Well, I suppose that there are a few contributing factors, and therefore ways to learn from their mistakes if weight loss is on your list of to do’s in 2009. Neither Vicky nor her husband Brady like vegetables. Last night she said that her kids Read More . . .
3 pounds
One of my guilty pleasures is that I watch Oprah. No, I'm usually not home at that time of the day, but thank goodness for DVRs so that I can record it; saves a lot of time skipping over commercials, but also, if I'm not interested in the topic being aired that day, I'll just delete it. Yesterday she had Gwyneth Paltrow & Mario Batali on her show to promote a new series that is coming out where Gwyneth & Mario travel around Spain eating their hearts out. The first segment of the show was an interview with Gwyneth about her workout routine (see the video). I can only imagine that they did that so that America wouldn't curse Gwyneth after seeing her eating her way through Spain; giving rise to the fact that no one gets a free ride as far as the calorie formula goes – Calories In Read More . . .