Total Health by Elizabeth
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Done with Dieting Episode #89: An Example of What’s Possible

Done with Dieting Episode #89: An Example of What’s Possible

by Elizabeth Sherman | Sep 27, 2022 | Podcast

Client Success Story: Stephanie’s Journey to Self-Care Prepare to be inspired in this episode because I’m interviewing a former client.  Stephanie came to me unsure of what she needed, but she knew that a diet or fitness program wasn’t it. She took a leap of...
Done with Dieting Episode #77: Client Success Stories

Done with Dieting Episode #77: Client Success Stories

by Elizabeth Sherman | Jul 5, 2022 | Podcast

3 Client Stories As An Example of What Is Possible Don’t you love hearing other people’s success stories? I used to feel a ton of envy hearing about other people achieving success in an area of my life that I desired, but I’ve been able to turn that around & now I...
Done with Dieting Episode #20: Client Spotlight Annie – Growth in the Plateau

Done with Dieting Episode #20: Client Spotlight Annie – Growth in the Plateau

by Elizabeth Sherman | Jun 1, 2021 | Podcast

Today’s guest on the Done with Dieting Podcast is a client spotlight: Annie.  You are going to want to listen to Annie’s story because it is one that so many of us resonate with: being first aware of our body & how it doesn’t fit in in our early teens,...
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