by Elizabeth Sherman | Jan 25, 2009 | behavior change, exercise, group support
I’ve lived in Austin for almost 8 years (yikes! has it been that long?). I’ve been actively engaged in the fitness community for about 3 years now. When you come to Austin, you can’t help but know about RunTex & the running community here –...
by Elizabeth Sherman | Feb 19, 2008 | behavior change, DIY, general wellness, goals, group support
A few weeks back, my husband, Gary & I were walking into Sports Authority when we saw the dreaded folding table set up in front of the entrance surrounded by little girls holding boxes of cookies! Girlscout cookie season has started. What really struck me about it...
