Total Health by Elizabeth
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The Little Thing in Your Head That’s Keeping You Fat

by Elizabeth Sherman | Feb 24, 2009 | general wellness, goals, group support, motivation, nutrition

Guest Blog By Tom Venuto www.BurnTheFat.com I have no doubt that a scientist somewhere just read the title of this article and said out loud, “YES! Venuto is right! That little thing in your head – the hypothalamus – it IS the thing that is keeping...

8 Reasons Why You Keep Falling Off The Diet Wagon

by Elizabeth Sherman | Feb 2, 2009 | food logging, general wellness, goals, motivation, nutrition

Guest Blog Post By Tom Venuto www.BurnTheFat.com Clearly, we have an obesity problem in America and many other countries across our planet. Yet, I propose that we do not have a weight loss problem today. In case you’re confused at this apparent contradiction,...
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