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Done with Dieting Episode #60: Diet vs Just the Way I Eat

Done with Dieting Episode #60: Diet vs Just the Way I Eat

by Elizabeth Sherman | Mar 8, 2022 | Podcast

What is the difference between a Diet with a Big D vs a Diet with a Small D? What is the difference between a DIET – a way of eating that we follow from a book – and the idea that ‘this is just the way that I eat?’ If you pay attention to social media,...
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