Out with the old, In with the New

Health with Friends is partnering with other Austin area health based businesses to host a free athletic wear clothing swap at Pathway to Fitness, a personal training studio at 4009 Medical Parkway. Shoppers are encouraged to bring their clean, gently used athletic...

TweetUp + Workout = #TWorkOut

  Everyone is doing it these days; How about you? I'm of course talking about Twitter! Twitter is best described as a micro-blog. Everything must fit within 140 characters or less. Where a blog allows one to express thoughts and opinions, and expand on it,...