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How to cook cactus (aka: nopales)

Join Total Health by Elizabeth and Dona Sonia & Chef Marco as they show how to shop for, clean and prepare cactus pads (leaves/paddles).

A few things discussed in the video:

  • How to shop for nopales – what to look for,  what to avoid
  • How to clean and store them
  • How to cook them.
Posted in general wellness, recipe, weight loss
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