by Elizabeth Sherman | Jun 9, 2009 | general
I mentioned in my last post that I’ve joined Twitter. I have two logins: @esherman that is more personal & I tweet about health stuff that interests me, and @bodybugg where I support the bodybugg twitter community. I’ve gotten to "meet" some...
by Elizabeth Sherman | Feb 24, 2009 | general wellness, goals, group support, motivation, nutrition
Guest Blog By Tom Venuto www.BurnTheFat.com I have no doubt that a scientist somewhere just read the title of this article and said out loud, “YES! Venuto is right! That little thing in your head – the hypothalamus – it IS the thing that is keeping...
by Elizabeth Sherman | Feb 2, 2009 | food logging, general wellness, goals, motivation, nutrition
Guest Blog Post By Tom Venuto www.BurnTheFat.com Clearly, we have an obesity problem in America and many other countries across our planet. Yet, I propose that we do not have a weight loss problem today. In case you’re confused at this apparent contradiction,...
