by Elizabeth Sherman | Feb 24, 2009 | general wellness, goals, group support, motivation, nutrition
Guest Blog By Tom Venuto www.BurnTheFat.com I have no doubt that a scientist somewhere just read the title of this article and said out loud, “YES! Venuto is right! That little thing in your head – the hypothalamus – it IS the thing that is keeping...
by Elizabeth Sherman | Jan 21, 2009 | general wellness, goals, motivation
Yesterday I was reading this blog about photo retouching. It started me thinking about how much magazines and how they influence our expectations of our own bodies. I am a magazine junkie. I love reading short articles about whatever. When I travel, People Magazine is...
by Elizabeth Sherman | Feb 19, 2008 | behavior change, DIY, general wellness, goals, group support
A few weeks back, my husband, Gary & I were walking into Sports Authority when we saw the dreaded folding table set up in front of the entrance surrounded by little girls holding boxes of cookies! Girlscout cookie season has started. What really struck me about it...
by Elizabeth Sherman | Dec 10, 2006 | general wellness, stress management
I was just reading this article about how "Cell Phones Blur Boundaries Between Work and Home", and I think it's true.It seems like many many years ago, but when I started my first business, EDK Enterprises, in 1996, I also got my first cell phone. I...
by Elizabeth Sherman | Dec 10, 2006 | general, goals
Much fear goes along with creating a blog for me. 1) I need to think up witty titles for each of my posts. 2) I must be witty, at least most of the time within the body of my post, 3) There's no spellcheck or grammar check!All of that aside, my goal in writing...
