by Elizabeth Sherman | Feb 12, 2025 | general wellness
FOR IMMEDIATE RELEASE Contact: Elizabeth Sherman Email: eliz@elizabethsherman.com Website: www.elizabethsherman.com Elizabeth Sherman Named One of the Top Voices in Women’s Midlife Health by Midi Health [Puerto Morelos, Mexico] – [September 2024] – Elizabeth Sherman,...
by Elizabeth Sherman | Feb 12, 2025 | Blog Post, tips, weight loss, Willpower
Trying Harder Isn’t the Answer You’ve probably told yourself this before: I just need more willpower. Maybe it was after a late-night snack you swore you wouldn’t eat. Or when you skipped the gym again because you were exhausted after work. Or when you promised...
by Elizabeth Sherman | Jan 28, 2025 | Podcast
Have you ever wondered if the latest weight-loss miracle drugs are the answer to finally achieving the body and peace of mind you’ve been chasing—or if they might come with unexpected strings attached? In this episode of the Total Health in Midlife Podcast, I explore...
by Elizabeth Sherman | Jan 21, 2025 | Podcast
Did you know the way you manage your money could mirror how you care for your health? In this episode of Total Health in Midlife, I sit down with Marie Burns, a Certified Financial Planner and former Registered Dietitian, to explore the fascinating connection between...
by Elizabeth Sherman | Jan 14, 2025 | Podcast
Have you ever looked in the mirror and wondered when the reflection looking back at you changed? Maybe you thought by this point in your life, you’d have stopped caring about how you look. Instead, you find yourself navigating new challenges—not just about weight, but...
