by Elizabeth Sherman | Feb 25, 2025 | Podcast
Have you ever wondered if the food you eat could be making your menopause symptoms worse? In this episode, I explore a topic that impacts every woman navigating midlife: how nutrition can either ease or intensify menopause symptoms. From sudden hot flashes to...
by Elizabeth Sherman | Feb 18, 2025 | Podcast
What’s the secret to building wealth without sacrificing the joys of life? In this episode of Total Health in Midlife, I sit down with Germaine Foley, a Certified Life and Money Coach, to uncover the mindset shifts and actionable strategies that help women break...
by Elizabeth Sherman | Feb 12, 2025 | general wellness
FOR IMMEDIATE RELEASE The ERG Movement and Total Health by Elizabeth Announce Joint International Women’s Day Event [United States] – The ERG Movement is partnering with health coach and speaker Elizabeth Sherman, host of the “Total Health by Elizabeth” podcast, for a...
by Elizabeth Sherman | Feb 12, 2025 | general wellness
FOR IMMEDIATE RELEASE Sugar Cravings Reset Launches, Offering a Groundbreaking Approach to Breaking Sugar Dependence [Puerto Morelos, Mexico] – December 2024 – Health Coach Elizabeth Sherman is proud to announce the launch of the Sugar Cravings Reset, a comprehensive...
by Elizabeth Sherman | Feb 12, 2025 | general wellness
Press Release FOR IMMEDIATE RELEASE Elizabeth Sherman Featured in Authority Magazine: “5 Ways to Use a Midlife Crisis as an Opportunity to Embrace Change and Unlock New Possibilities” [Puerto Morelos, Mexico] — February 2025 — Master Certified Life and...
