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Contact: Elizabeth Sherman
Email: eliz@elizabethsherman.com
Website: www.elizabethsherman.com
Elizabeth Sherman Named One of the Top Voices in Women’s Midlife Health by Midi Health
[Puerto Morelos, Mexico] – [September 2024] – Elizabeth Sherman, a Master Certified Life and Health Coach specializing in midlife wellness, has been recognized as one of the Top Voices in Women’s Midlife Health by Midi Health, a leading authority in women’s healthcare.
With over 18 years of experience, Sherman has been a fierce advocate for women navigating the challenges of midlife, including perimenopause, menopause, and the emotional shifts that come with this stage of life. Her holistic approach—focusing on sustainable health habits, mindset shifts, and self-compassion—has helped thousands of women break free from restrictive diets and outdated health myths to reclaim their vitality.
“I’m honored to be recognized among such an incredible group of experts dedicated to reshaping the conversation around midlife health,” said Sherman. “For too long, women have been told that aging is a downward spiral. I want to change that narrative. Midlife is not the beginning of the end—it’s an opportunity for a new beginning.”
Sherman is the host of the Total Health in Midlife podcast, where she shares practical strategies and real talk about what it takes to feel strong, energized, and in control of one’s health beyond 40. She also speaks at conferences, corporate wellness events, and on top-rated podcasts to educate and empower women in this often-overlooked stage of life.
As more women demand better healthcare, support, and solutions tailored to their unique needs, Sherman remains at the forefront of the movement to make midlife the most empowered and vibrant chapter yet.
For media inquiries, interviews, or speaking engagements, please contact:
Elizabeth Sherman
Email: eliz@elizabethsherman.com
Website: www.elizabethsherman.com
Podcast: Total Health in Midlife
About Elizabeth Sherman
Elizabeth Sherman is a Master Certified Life and Health Coach with certifications in nutrition, personal training, and women’s hormonal health. She is dedicated to helping midlife women redefine aging, regain their energy, and build a sustainable, healthy lifestyle without restrictive diets or punishing workouts. Through coaching, speaking, and podcasting, she empowers women to take control of their health and create the life they want—on their own terms.
For more information, visit www.elizabethsherman.com.