FOR IMMEDIATE RELEASE
The ERG Movement and Total Health by Elizabeth Announce Joint International Women’s Day Event
[United States] – The ERG Movement is partnering with health coach and speaker Elizabeth Sherman, host of the “Total Health by Elizabeth” podcast, for a special International Women’s Day event. This collaboration will spotlight the vital link between personal well-being and effective leadership for women in corporate settings.
The virtual event, set for [Date/Time], will bring together women leaders and Employee Resource Group (ERG) professionals. Attendees will learn practical strategies to reduce stress, balance health goals, and build self-confidence in fast-paced work environments. With a focus on simple, sustainable habits, Elizabeth will outline how women leaders can show up at their best—both at work and in life.
“We are thrilled to host Elizabeth for this important conversation,” says Kara Solomon of The ERG Movement. “She brings a wealth of knowledge on women’s wellness. Her insights will help participants manage burnout, navigate workplace responsibilities, and become stronger role models for their teams.”
Elizabeth’s presentation stems from her experience coaching midlife women in leadership roles. She understands how shifting priorities, caregiving duties, and physical health challenges can impact career success. “When leaders prioritize their own health,” notes Elizabeth, “they have more energy, greater resilience, and deeper influence—benefits that uplift entire organizations.”
Highlights of the Event Will Include:
- Techniques for integrating health and leadership development
- Real-world tips to handle everyday stress and overwhelming schedules
- Guidance on navigating women’s unique health challenges—such as hormonal shifts and caregiving responsibilities
- A Q&A session on breaking unhealthy habits and creating a culture of wellness within ERGs
About The ERG Movement
The ERG Movement empowers Employee Resource Groups through networking, best practices, and mentorship opportunities. The organization’s mission is to help ERG leaders build supportive workplace communities, enhance diversity initiatives, and foster inclusion at every level of an organization.
About Elizabeth Sherman / Total Health by Elizabeth
Elizabeth Sherman is a certified health coach and host of the “Total Health in Midlife” podcast. She specializes in helping professional women in midlife optimize their health through sustainable lifestyle habits. Her programs focus on reducing stress, boosting energy, and creating a balanced approach to nutrition and exercise.
For more information on the event or to register, please visit [Website/Registration Link]. To learn more about The ERG Movement, visit ERG Movement Website. To explore Elizabeth’s health coaching services, visit www.elizabethsherman.com.
Elizabeth Sherman
Website: www.elizabethsherman.com
Email: eliz@elizabethsherman.com
Podcast: Total Health in Midlife
Instagram: @elizabeth.sherman.coach