by Elizabeth Sherman | Aug 22, 2023 | Podcast
Has anyone ever asked you, “Who do you really want to be?” Many of us, especially during midlife, tend to live in service of others, often neglecting our own hopes, dreams, and desires. Join me, as I explore the awakening, that electrifying moment...
by Elizabeth Sherman | Jun 27, 2010 | general wellness, stress management, tips
Last month, Gary & I went on a short road-trip vacation. Because there wasn’t a lot to do in the town (and I wasn’t currently reading a book), I decided to buy a magazine – I think it was Redbook. It was a guilty pleasure because I used to read a...