Health with Friends is partnering with other Austin area health based businesses to host a free athletic wear clothing swap at Pathway to Fitness, a personal training studio at 4009 Medical Parkway. Shoppers are encouraged to bring their clean, gently used athletic wear to Pathway to Fitness July 18 – 22nd, and return July 23rd from 12 noon to 3:30 pm to shop for free. Unclaimed items will be given to Goodwill, or sent via the Red Cross to recipients in Alabama, Tennessee or along the Mississippi Delta. Join Us! It’s going to be So. Much. Fun. Find out more: Details on Clothing Swap Read More . . .
TweetUp + Workout = #TWorkOut
Everyone is doing it these days; How about you? I'm of course talking about Twitter! Twitter is best described as a micro-blog. Everything must fit within 140 characters or less. Where a blog allows one to express thoughts and opinions, and expand on it, "tweeting" is short & concise & basically what's interesting to you at that minute. Honestly, I didn't get twitter when Gary first introduced it to me; "I don't care that John is going to the grocery store! I don't need to know that." but as I started "following" interesting folks in my industry, I realized that it's a way of connecting with others that is completely unique. Occasionally folks who are on Twitter will have a TweetUp. It's where folks who tweet get together & meet face to face. Stephanie, from Venus Envy Training (@venusenvyaustin) and I (@esherman) have organized a Tweetup with a Workout. Read More . . .