by Elizabeth Sherman | Mar 21, 2023 | Podcast
We, women, are socialized to suppress our anger. We’re taught that it’s not attractive. It might be scary. But increasingly, women in midlife are experiencing anger and rage, and we don’t know what to do with it. In this episode of the podcast, we’re exploring why we...
by Elizabeth Sherman | Sep 27, 2022 | Podcast
Client Success Story: Stephanie’s Journey to Self-Care Prepare to be inspired in this episode because I’m interviewing a former client. Stephanie came to me unsure of what she needed, but she knew that a diet or fitness program wasn’t it. She took a leap of...
by Elizabeth Sherman | Oct 26, 2021 | Podcast
Self-love is where dating and health intersect. If you want to be inspired by a woman’s story of how things were not going in the right direction, but how she was able to create the life of her dreams, you are going to want to tune into this interview with Dating...
