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Total Health by Elizabeth
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Done with Dieting Episode #80: Why it's So Easy to Overeat

Done with Dieting Episode #80: Why it’s So Easy to Overeat

Do you know why it’s so easy for us to overeat? What you don’t realize is that food manufacturers have designed everything from the packaging, to the marketing, to how the food tastes, and breaks down in our body so that we will eat more. Read More . . .

Posted in Podcast Tagged Healthy Eating, Healthy Habits, Overeat, podcast episode
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