Join me and Dona Sonia & Chef Marco as they show us how to make sure that we stay safe and healthy while visiting or living in Mexico.
Covered in this video:
- Why you want to wash your fruits and vegetables even if you live in the US & Canada
- Pros & Cons to the different methods: Microdyn, vinegar, bleach
- Organic vs Conventional produce
- The Clean 15
- The Dirty Dozen
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You’ll learn how to change your relationship with food, your body, and realize that what you eat doesn’t determine whether or not you are a good/bad person.
And you don’t have to torture yourself with celery sticks and rice cakes (well, unless you’re into that kind of thing). O.o