Done with Dieting Episode #87: Style Masterclass with Judith Gaton

No, you don’t have to wait until you lose the weight before you look good in your clothes! How would you describe your style? When you go clothes shopping, do you find it a chore? Or is it something that you love? For many of us, the clothes that we choose have a very personal meaning – even if it’s the pajamas that you throw on at the end of the night. We want them to feel soft against our skin, not dig in or ride up – and just FIT! So when we’re uncomfortable in our clothes or don’t feel like our clothes truly reflect who we are inside, we can spend a lot of unnecessary spin cycles in our brain focusing on things that are unhelpful, and not useful, and not spending time on the things that we want to be thinking about. That’s why my guest on Read More . . .