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Done with Dieting Episode #112: Menopause Series Part 2: Physical Activity

Done with Dieting Episode #112: Menopause Series Part 2: Physical Activity

by Elizabeth Sherman | Mar 7, 2023 | Podcast

In the second part of our menopause series, we’re exploring the relationship between exercise, or physical activity, and our menopausal symptoms. Make no mistake. There’s an important relationship there – both with how aging and menopause impact our body and...
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