Done with Dieting Episode #118: Gut Health with Jillian Teta

Your gut health and digestion are the dirty little secret that no one wants to talk about. But it can impact so many aspects of your physical, emotional, and mental health! No one likes to feel constipated, bloated, or gassy. But more than that, as our guest on today’s episode explains, the gut is referred to as the second brain because it has just as many nerve endings as we do in the thinking brain in our heads!  Those two areas of our body – although seemingly far apart, are so tightly connected! Jillian Teta brings all the information to this episode. You’re going to want to listen twice! Jillian Teta Bio Dr. Jillian Sarno Teta is the author of “Natural Solutions for Digestive Health” and the creator of Fix your Digestion. She is best known for her expertise in digestive health and has been working in this field for Read More . . .