Done with Dieting Episode #76: Body Neutrality

 If loving your body seems completely out of reach, you might want to try a more neutral approach. Body love – it’s something that we all aspire to. Women are consistently told that we should love our bodies. But instead of actually doing that, we use it as evidence of one more way in which we’re not doing ‘being a woman’ good enough. We use the fact that we dislike our bodies (and we shouldn’t) as further evidence of why we suck. Although loving our bodies is for sure something that we can aspire to, for many of us, it feels unattainable. Like – how do you even DO that? If this is you, you’re going to want to tune in because in this episode, we’re addressing body neutrality, which may feel more realistic for you. What you’ll Learn from this Episode How Body Neutrality differs from Body Love or Read More . . .