Done with Dieting BONUS Episode: Feel Good Sisterhood Announcement

The feel good sisterhood is a small group coaching program for women who want to lose weight, but are done with dieting. The program takes all of my teachings, tools and resources from my 1:1 coaching & puts it together in a sequential format.

We will be addressing diet, physical activity, and other topics as they pertain to caring for ourselves and the person who we desire to be in the future.

The program will have 3 different aspects to it: weekly coaching calls, a community space for support and accountability between calls, as well as weekly teachings and resources to support your goals.

Learn More about the Feel Good Sisterhood at https://elizabethsherman.com/groupcoaching

If you want to take the work we’re doing here on the podcast and go even deeper, you need to join the Feel Good Sisterhood - my six-month group coaching program! The Feel Good Sisterhood is currently open for enrollment for a limited time, so click here to learn more.

For even more resources on becoming healthier, get my free download: 8 Basic Habits that Healthy People Do. If you do these 8 things on a consistent basis, you will be healthier than most people you know, and your body will right-size!

I am so excited to hear what you all think about the podcast – if you have any feedback, please let me know! You can leave me a rating and review in Apple Podcasts, which helps me create an excellent show and helps other women who want to get off the diet roller coaster find it, too.

Listen to the Full Episode:


Full Episode Transcript:

Hey everyone, and welcome to today’s episode.

I am just so incredibly excited, and so I wanted to jump into your ear to create a short episode for you today because the doors to the Feel Good Sisterhood are open and I could not be more proud of this program. And I just need to tell you all about it. Now, you might be asking yourself, what the heck is a Feel Good Sisterhood?

And I want to let you know that the Feel Good Sisterhood is a small group coaching program for women who want to lose weight, but who are done with dieting.

The program takes all of my teachings, tools, and resources for my private one-on-one coaching, as well as the teachings that I’ve been doing here on the podcast and puts them all together in a sequential format.

Now we’re going to be addressing, diet, physical activity, and all the other topics as they pertain to how we take better care of ourselves and the person who we desire to be in the future. So, everything that you want.

The program will actually have three different aspects to it. We’re going to meet weekly for coaching calls, live coaching calls. There’ll also be a community space for support and accountability between calls as well as weekly teachings and resources to support your goals.

So, every week I’ll be giving you a couple of different videos and resources. So journaling, podcast episodes, or other things to support deeper exploration of the topics of the week.

Now, I created this group because I know how powerful group coaching can be. I personally have sought out many groups over the years to help me in different areas of my life. And when I even started my weight loss journey, I was part of a group of amazing women, many of whom I’m still in close contact with today. And that was years ago, way before I was a personal.

But also, group coaching allows you to get the expertise of other women, as well as myself and all of my 15 years of experience helping women just like you in midlife, establish the habits that you know, help you feel better and remove all of those barriers that seem to get in your way when you try to commit to something and then later give up on yourself. These ladies will not let you quit.

Now, the program is open for enrollment now and starts August 2nd, and it’ll run through the end of January 2022. So, it’s a six month program, which means that for the first time ever, you could be well on your way to your new year’s resolution instead of ushering in the new year feeling like you need to start, right?

You’ll already be there. Not only will you get all of the tools and resources that I’ve cultivated over multiple certifications in nutrition, physical activity, general health, and life coaching. But you’ll also have seven other coaches who have stepped up to provide the group with amazing bonuses.

You are not going to want to miss this. You are definitely going to want to head over to the sales page right now. Seriously, I am completely blown away at the content that these women are putting out for the group. It’s just completely mind-blowing. And I truly believe that I’ve underpriced it, which was totally on purpose.

See, as a one-on-one coach, I understand that not everyone will be able to hire me to work with them privately. But at a significantly less than half of my normal rate, I want this program to be a more affordable way to get the coaching that you need. Now the cart closes on Friday, July 30th.

So, if you like what you hear on my podcast, you at least owe it to yourself to head over to the sales page and see if it resonates with you. I mean, clearly there’s no obligation to buy it’s just information.

So, if you’re interested, go to elizabethsherman.com/groupcoaching to learn more, or shoot me a message from the sales page, okay?

Okay, thanks for listening and have a great week.


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