I do my personal training out of a small personal training studio in the heart of Austin. The studio is called Absolutely Fit! & has recently launched it's website. You can only workout there if you're working with your personal trainer. What I love about working there is that it's a little like The Island of Misfit Toys — Everyone belongs. And because everyone belongs there, my clients & I don't feel uncomfortable. Ever.
The studio is fantastic because it's just the right size, it has all of the necessary equipment, the location is perfect & clients don't have to pay for a membership. Sometimes we have complete privacy, other times we share a space with a few trainers & their clients. It all depends on the time of day. Everyone knows everyone else & share in group discussions (or eavesdrop if that's your thing).
It really is awesome. Thank you Jeff for giving us a space to call home.
Elizabeth is a Master Certified Life and Health Coach with over 18 years of experience, dedicated to helping women in midlife thrive through holistic health and wellness. Her personal journey began with a desire to reduce her own breast cancer risk, which evolved into a mission to guide women through the complexities of midlife health, from hormonal changes to mental clarity and emotional resilience.
Elizabeth holds certifications from prestigious institutions such as The Life Coach School, Precision Nutrition, and the American Council on Exercise, as well as specialized training in Feminist Coaching and Women’s Hormonal Health. Her approach is deeply empathetic, blending her extensive knowledge with real-life experience to empower women in their 50s and 60s to build sustainable health habits that last a lifetime.
Recognized as a top voice in women’s health, Elizabeth speaks regularly on stages, podcasts, and webinars, inspiring women to embrace midlife with energy, confidence, and joy. Her passion is helping women regain control of their health, so they can fully engage in the things that matter most to them—whether that’s pursuing new passions, maintaining strong relationships, or simply feeling great in their own skin.