About Elizabeth

Hi There! I’m Elizabeth! I serve people who are struggling to get healthier or even maintain their health. I give them the tools that they can use to easily incorporate health into their daily lives.

I have over 20 years of working with adults in a teaching/learning environment, 10 years of personal training and health coaching experience, and countless other health related certifications – because I always feel like I need to know everything about a subject that I’m teaching. But even though I’m a “health pro”, my journey to health hasn’t been a straight path. There is so much confusing information about health in the world, and I fell for it too! Looking for the magic pill, I think I tried every fad and supplement until I found what worked for me.

imageWhen I’m not helping folks get healthier through health coaching or personal training, you’ll probably find me at the dog park with my two dogs, Bessie and Sadie, jet setting across the world with my husband, Gary, or drinking a glass of Malbec with a slice of pizza. Yum!

If you really want to know more, here are a few things you don’t know about me:

  1. My roller derby name is BarBelle
  2. I dream about living on the beach in Mexico
  3. The craziest thing I ever did was moving in with my husband after dating long-distance for only 5 months

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