My Dream Coach

Elizabeth Sherman is a dream health coach. When working together, she considered my entire life, not just weight or fitness, in helping me establish goals. She worked collaboratively with me to set realistic expectations of the coaching process as well as what I could expect for results. I never felt like I was part of a cookie-cutter program, but rather focusing inward on my own potential, weaknesses and habits. Throughout the journey, Elizabeth served as cheerleader, motivator, mentor and much more. I highly recommend Elizabeth‘s services