Austin Resources


Heavyweight Yoga

Yoga with Malia

Community Yoga

Yoga Groove

Yoga Yoga


Mel’s Meals – After 15 years in the restaurant business, watching plate after plate of unreasonable size sent out, Mel had enough. That’s why she makes it possible to eat healthy on a busy schedule. She makes satisfying, convenient meals using fresh ingredients and reasonably sized portions. Now, thanks to her tasty, single servings of nutrition, there’s no longer any excuse to eat poorly. Keep Austin Lean


Central Family Practice

Merritt Wellness Center

Personal Training

Pathway to Fitness

Art of Strength

Efficient Exercise

General Resources

Health Coach Certifying Organizations



American Council on Exercise


  • Tom Venuto – Burn the Fat Feed the Muscle
    If you would like to learn how to lose body fat permanently… even in your mushiest spots… without drugs, without supplements and without screwing up your metabolism, then this will be the most important report you will ever read. Tom guarantees it and has got the results to prove it!

Health and Fitness Thinkers

  • Dr. Mercola
    It is Dr. Mercola’s vision to transform the existing medical paradigm from one addicted to pharmaceuticals, surgeries and other methods that only conceal or remove specific symptoms – with morbid results to our health and economy — to one focused on treating and preventing the underlying causes.
    He achieves this through by providing you with comprehensive, clear and researched guidance on the best nutrition, medical, emotional therapy and lifestyle choices to improve and maintain total health.
  • The Chek Institute
    Paul Chek, HHP, NMT is a prominent expert in the field of holistic health and corrective and high-performance exercise. For over twenty years, Paul’s unique, holistic approach to treatment and education has changed the lives of countless clients, students and peers. By treating the body as a whole system and finding the root cause of a problem, Paul has successfully coached clients toward complete resolution of their health and performance challenges, where traditional approaches have consistently failed. Paul is the founder of the C.H.E.K (Corrective Holistic Exercise Kinesiology) Institute, based in California.

Low-Cal Recipe Sites