Done with Dieting Episode #282: Why You Resent Your Health Routine Even When You’re Showing Up
You’re doing the workouts. Sending the emails. Showing up. And still nothing is moving the way you expected. This episode is about the belief underneath that frustration, the one that says effort automatically earns results. Elizabeth Sherman traces where that belief comes from, why midlife is when it stops working, and what it actually takes to start getting what you want.
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