Watch the Webinar Replay to Plan Your 2022 Success

What You’ll learn in this video

With a whopping 80% failure rate of New Year's Resolutions, I want to help you avoid some of the common pitfalls so that you can be part of the elite 20% that actually find success in permanently changing your health behaviors.

  • Avoid the 3 mistakes that so many of us make when we embark on a new health plan.
  • Creating consistent habits is a lot more complex than 'do this for 21 days' and you won't have to think about it again. 
  • How to predict when things will get tough and how to plan for the inevitable time when you want to throw in the towel. Knowing this will allow you to pay attention to it and rely on the plan when you think, "I should just give up."

"I've been a coach for over 15 years. That means that I've coached people through their New Years Resolutions no less than 15 times. As such, I know what it takes to be successful & what mistakes folks make.

Let me help you avoid those pitfalls"

Elizabeth Sherman

Master Certified Life & Health Coach

Additional Resources 

Want more information on the concepts discussed in the webinar? Below are a few additional resources designed to make 2022 your best year yet!

Feel Good Sisterhood

Listen to actual clients of the Feel Good Sisterhood who have completed the program, and what they have to say about it to see if it's right for you.

8 Basic Habits Guide & checklist

This fantastic guide and checklist will get you started with step #1: creating awareness. Download the guide & listen to the podcast episode to get more information: #3: The Foundation