Resolution Reboot 
A FREE 10 Day Challenge
to Restore your Resolution
Starts February 5th, 2017
Join Now!
Thank you!
Why the Resolution Reboot?
Every year, millions of women and men from around the world decide that THIS year will be THE year to get in shape. And yet, by the time "The Big Game" rolls around in early February, most of those resolutions are either abandoned, or the motivation to do them is starting to fade.

One of the proven methods to keep us on track is to join a challenge with our friends and family members. What this does, is it helps to keep us accountable and consistent with those habits that lead to the changes we desire.

If you've made a commitment to your health in 2017, and are feeling like you need to reinvigorate your workout & eating routine, the Resolution Reboot is just what you need.
What Is the Resolution Reboot?
The Resolution Reboot is a 10 day Challenge that runs from February 5th (The Big Game) through February 14th (Valentines Day).

The Challenge:
  • FREE!
  • 10 Days 
  • Ten (10) 20 Minute Workouts 
  • No Equipment Needed
  • A private Facebook community of challenge members
  • Win Prizes!
What Outcomes Can I expect?
If you're struggling to stay consistent with your workouts, this challenge will leave you feeling pretty bad ass!

I mean - Come on: 10 workouts in 10 days? That's pretty freakin' amazing!

And with coaching, nutrition tips, and amazing but short workouts, you may even lose an inch or two if you're consistent with them - even after the challenge is over. 
Get accountability going forward with your eating and activity habits through Facebook group coaching. Find inspiration and motivation from all the other amazing women who are there to support you.

Since we'll all be doing the same workouts together, we can laugh, cry and commiserate. :)
What Do I Get?
A Plan
You'll get 10 workouts all about 20 minutes in length when you sign up. Each workout will be completely different - some focusing on cardio & core, while others will work your full body. Each one will have a different and interesting format.
Admittance to a closed Facebook Group where you'll also get:
 - Daily Nutrition Tips
 - Support from a community of other like-minded women
Since you'll check in every day, you'll get accountability from both your coach and the other women who are doing it right along side of you.
with a qualified Nutrition Coach who has worked with hundreds of women getting them results,
 you'll be sure to get safe, reliable, no-nonsense nutrition advice.
... and AMAZING Prizes - All For FREE! 
In Case we Haven't Met Yet...
Elizabeth Sherman, Health Coach
Hi There! I’m Elizabeth! I'm a Health Coach. I help folks who are struggling to get healthier implement super easy tools into their daily routine. I believe eating and moving shouldn't be confusing or difficult!

I've been a teacher and coach for over 20 years, with certifications in personal training, health coaching and more. My motto is Never Stop Learning.

The reason I'm holding this challenge is a selfish one. I injured my back a few weeks ago and haven't been able to strength train. Ever since I turned 40, I can't take that amount of time off from strength training and pick back up where I left off without getting super sore.

So, this is my way of getting accountable to myself, and I thought it might be great to support other women.
How Do I Reboot?
Sign up for FREE now:
 - Get all the Workouts and Guidelines emailed to you
 - Get Access to the Private Facebook Group
 - The Challenge Starts on Sunday, February 5th!
Join Now!
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