Every year, millions of women and men from around the world decide that THIS year will be THE year to get in shape. And yet, by the time "The Big Game" rolls around in early February, most of those resolutions are either abandoned, or the motivation to do them is starting to fade.
One of the proven methods to keep us on track is to join a challenge with our friends and family members. What this does, is it helps to keep us accountable and consistent with those habits that lead to the changes we desire.
If you've made a commitment to your health in 2017, and are feeling like you need to reinvigorate your workout & eating routine, the Resolution Reboot is just what you need.>