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Please follow the steps below to complete the process:


Check your email inbox

Go to the inbox of the email adress you just used to sign up.


Open the confirmation mail

Find the email sent by us. It has the subject line "Confirm your Subscription and it's sent from "Elizabeth Sherman".


​Click on the confirmation link

That's it! You'll receive another email shortly on how to access your workouts and other video content.

Copyright 2018. Total Health by Elizabeth