VIDEO TRAINING
Why Women Gain Weight After Peri Menopause
(And what to do about it without calorie counting,
over-exercising, or feeling deprived)
Why it is that You Know What to Do, but you're just
Not Getting Results.
You'll Leave this Session Understanding:
About Elizabeth
Life & Weight Loss Coach for Women in Mid-life
Podcast Host - The Done with Dieting Podcast
The diet and fitness industry is built on the premise that they know what’s best for you. That the reason you’re not successful in reaching your goals is because you’re ‘cheating’ - that YOU are the one that failed.
But I’m here to tell you that THEY are the ones who have failed you. And that’s why I’ve created this teaching - to show you that you are not alone in your struggles. AND that there’s a better way.
As a post menopausal woman, I've been there, searched for the answers, and cracked the code to losing that extra padding that magically appears around our middles as our hormones shift, and we move out of the childbearing years. I know how hard it is to do all the things "they" say to do and still not get the promised results.
After working with 100s of women in menopause and peri menopause over the past 17 years, I've learned a few things, and I want to spread the word about what I've learned.
There is hope. I can show you how.