Done with Dieting:
A Practical Approach to Your Health
for Women in Midlife.

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What You’ll learn in this video

Far too often women in midlife are told that we have to ‘put up or shut up’. That the symptoms of menopause and peri menopause that we’re experiencing is normal (yes, it’s common). But also that there’s nothing that we can do about it.

And that is simply not true.

  • Why all of the diet and exercise programs you've used in the past haven't worked.
  • What you can do through lifestyle behaviors that will help you to manage your menopause & peri menopause symptoms
  • Learn the exact shifts you need to make so that you can actively create new habits and learn the secrets on how to avoid falling back into old patterns.

"As a post menopausal woman, I've been there, searched for the answers, and cracked the code to losing that extra padding that magically appears around our middles as our hormones shift, and we move out of the childbearing years. I know how hard it is to do all the things "they" say to do and still not get the promised results.

After working with 100s of women in menopause and peri menopause over the past 17 years, I've learned a few things, and I want to spread the word about what I've learned.

There is hope. I can show you how."

Elizabeth Sherman

Life & Weight Loss Coach

Listen to Women who've been successful:

Listen to actual clients of the Feel Good Sisterhood who have completed the program, and what they have to say about it to see if it's right for you.