The Traveling Girl's Guide to
Working Out on the Road
For the Leader Who Won't Let her Busy Schedule Get in the Way of Being Amazing!
Elizabeth Sherman, Executive Health Coach - Total Health by Elizabeth
Hi There! I’m Elizabeth!
I help busy women who are struggling to get healthier create a solution that works for them. I work with my clients on creating simple, easy, and sustainable habits that add up to BIG results.
I've been there. I love to travel & have had jobs in the past where I've traveled over 90% of my time; so I know what it's like to live and struggle with my health while being on the road.
I created this guide to get rid of the frustration: fitting workouts in, or taking the guess work out of their busy travel schedule. Not knowing what to do because you don't know what facilities are available to you is a thing of the past.
You can now Be ACTIVE ANYWHERE!
© 2023 Total Health by Elizabeth