Active Anywhere:
The Traveling Girl's Guide to
Working Out on the Road
For the Leader Who Won't Let her Busy Schedule Get in the Way of Being Amazing!
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Elizabeth Sherman, Executive Health Coach - Total Health by Elizabeth
Hi There! I’m Elizabeth!
I help busy women who are struggling to get healthier create a solution that works for them. I work with my clients on creating simple, easy, and sustainable habits that add up to BIG results.
I've been there. I love to travel & have had jobs in the past where I've traveled over 90% of my time; so I know what it's like to live and struggle with my health while being on the road.
I created this guide to get rid of the frustration: fitting workouts in, or taking the guess work out of their busy travel schedule. Not knowing what to do because you don't know what facilities are available to you is a thing of the past.
You can now Be ACTIVE ANYWHERE!
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