Free Live Webinar

3 Ways to Master your Weight

without ever having to diet again!

The Webinar has Ended

BUT! You can catch the Replay!!


It's Your Time . . .

You’ve worked hard for your success, you’ve built an amazing life, and to say that you're livin' the dream is an understatement. You have so many accomplishments to celebrate. There's just that one nagging thing you can't get a handle on: your weight.

You deserve the same success with your body that you have in business and the rest of your life! Stop struggling, stop resisting, and start creating the body you desire.


Having your dream body doesn't have to be a struggle. It’s possible, and it doesn't require hours at the gym, or feeling deprived.


In fact, it can even be easy, stress-free and fun!

In this webinar you'll learn . . .

  •   1. The secret to being consistent and disciplined with your healthy habits even after a long day at the office! And no - it doesn't mean spending an extra hour in the kitchen...
  •  2. The reason you feel so unmotivated after a day of meetings, even though you know exercising will make you feel better. And what to do about it! 
  •   3 The ONE THING that’s holding you back from putting your health know-how into action despite being a smart, successful woman. I'm going to tell you exactly what that is and exactly how to fix it.

About your Host

Elizabeth Sherman
Executive Health Coach

Hi There! I’m Elizabeth! 

I have been a habit and skills-based health coach for over 12 years. One thing that I've always been curious about, is what makes some habits stick, while others don't.

It's only through my own journey with struggling to lose weight and maintain it, and working with my clients that I've finally come up with the solution to getting the body that you desire.

The revelations that I'm sharing with you in this webinar are the keys I've discovered that keep some women back, and allow others to thrive!

©Total Health by Elizabeth. All rights Reserved