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Your workouts are on the way! You should receive an email in just a few minutes with the workouts & links to the exercise demonstrations included.

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Check your email to CONFIRM your enrollment, and if you don't see an email from me within a couple minutes, please check your spam/junk email folder. Click the link to CONFIRM.

In the meantime, let's connect on Facebook, Instagram and Twitter. Just click the icons below & we'll be all set.

As always, you can email me at eliz@elizabethsherman.com if you have any issues or questions! Oh! And I totally want to see you on social media doing these workouts!

<3
Eliz
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