- 1/3c Rolled Oats
- 1/3c canned pumpkin (or baked sweet potato)
- 1/2c Egg Beaters (or 3 egg whites)
- 1-2 tsp no-calorie sweetener (Splenda or Stevia)
- 1 tsp vanilla
- 1 scoop vanilla protein powder (optional)
- cinnamon to taste
Puree in blender or with a stick blender. Spray griddle lightly with cooking spray. Pour batter on to hot griddle. Flip.
Makes ~8 3″ pancakes.