Links
Austin Resources
- South Congress Athletic Club
- Rogue Training Systems
- Baby Greens - Tasty Salads & Wraps! YUM!
- Brenda Ladd Photography
- Mike Villa, Personal Trainer
- American Council on Exercise
Local Yoga
eBooks
- Tom Venuto - Burn the Fat Feed the Muscle
If you would like to learn how to lose body fat permanently... even in your mushiest spots... without drugs, without supplements and without screwing up your metabolism, then this will be the most important report you will ever read. Tom guarantees it and has got the results to prove it! - Karen Sessions; AKA: Ms. Fit
Your resource for female bodybuilding tips and weight loss plan. This is the last resource you need for body transformation tips, techniques, and secrets. You can learn more about Karen's experience in the fitness industry here.
Health and Fitness Thinkers
- Dr. Mercola
It is Dr. Mercola’s vision to transform the existing medical paradigm from one addicted to pharmaceuticals, surgeries and other methods that only conceal or remove specific symptoms - with morbid results to our health and economy -- to one focused on treating and preventing the underlying causes.
He achieves this through Mercola.com by providing you with comprehensive, clear and researched guidance on the best nutrition, medical, emotional therapy and lifestyle choices to improve and maintain total health. - The Chek Institute
Paul Chek, HHP, NMT is a prominent expert in the field of holistic health and corrective and high-performance exercise. For over twenty years, Paul’s unique, holistic approach to treatment and education has changed the lives of countless clients, students and peers. By treating the body as a whole system and finding the root cause of a problem, Paul has successfully coached clients toward complete resolution of their health and performance challenges, where traditional approaches have consistently failed. Paul is the founder of the C.H.E.K (Corrective Holistic Exercise Kinesiology) Institute, based in California.
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