Everyone wants to feel healthy and confident in her body. We all want every eye in a room to turn and look at us as we walk into the room – admiring our confidence.
But it seems like all the ‘experts’ say that we need to give up everything that brings us joy just to look good.
With all the information out there, it can become overwhelming and confusing! How do we know which techniques we should be doing? Which ones are going to produce the results that you desire, and which ones you should stay away from?
Its frustrating when you can’t get the results you desire because in addition to being unsure of which techniques to follow, being consistent in your eating and exercise habits is a huge challenge too.
You should be able to live a long, healthy, disease-free life, look the way you desire and not have to give up everything you love to do it.
I’ve been there. I understand, and I can completely relate. I know how it feels because I’ve gone through this process too. I’ve done it myself. And I’ve brought 100’s of women along with me.
3 Step Process for Success:
Step 1: Schedule a Chemistry Coaching call to discover if the chemistry is right between us. We’ll discuss the struggles that you’re having right now, and together, we’ll discover whether or not we’re a right fit.
Step 2: We’ll develop a plan that takes into account your lifestyle, your needs, and what you love to shrink the gap between where you are and where you desire to be.
Step 3: Together, we’ll execute the plan, and I will be by your side the entire time giving you the support that you need.
I can’t do the work for you (unfortunately) but . . .
- I will be there with you throughout the entire process.
- No one wants you to succeed more than I do. I will show up for you, be on time, and give you my full attention.
- I will give you everything that you need to be successful.
- I will share every technique and tool available to me over my 12 years of coaching.
- I will give you my no BS approach to health, fitness, and overall wellness.
Imagine feeling the confidence of walking into a party and all eyes are on you because you feel amazing. All day you can have sustained energy, you know that you look and feel your best. And the best part? It’s easy. Being healthy is effortless. Everything you learn are things you can imagine yourself doing well into your golden years.
Since starting coaching with Elizabeth I have lost 8# but more than the weight I have slowed my eating down, which has translated into a smaller waist, and greater confidence. I feel great in my clothes. I no longer make food the priority in activities, and rather, enjoy the people who I am with. I have become conscious of traps that form bad habits and now can choose a different direction to avoid them. – Chris
What does Coaching Include?
In addition to either 45 minute weekly or bi-weekly video calls (your choice), you will have complete access to me through email, or text.
Other resources include access to a members only private website with tons of resources: healthy recipes, in-home or gym workouts, instructional videos on how to safely perform exercises, and tons more!
Maybe it’s been a while since you’ve looked forward to beach season, or felt energized throughout your entire day, or felt capable and confident enough to do what you truly want.
If you’re ready to make peace with your body and say goodbye to dieting forever, I’m ready to help. You’ve tried doing it alone. Now try with someone who’s ready to bring a commitment that’s as serious as your own.
As a coach, I have dedicated my career to helping women transform their bodies through nutrition and fitness.
This is your limited opportunity to work with the me — to look, feel, and perform better than you thought possible.
If you’re interested in potentially working with me, take one small step today and schedule a call to ask all of your questions — at no cost or obligation.
I hope to have the opportunity to help you transform your body and life forever.
The next step is up to you.
Schedule your FREE 30 minute chemistry call Now! Click the button above to schedule your appointment.