"Committed to your Total Health"

Fitness Improvement Packages

The Fitness Improvement packages are designed for individuals who want to focus on improving their fitness, whether it be through strength training or cardiovascular endurance. Fitness Improvement Packages include services for Personal Training and optional Wellness Coaching. We even offer a package for those folks who want to Do It Yourself!

Professional Basic Do It Yourself

Wellness Coaching

  • Wellness Vision & Goal Setting
  • 6 Check-In Sessions

Personal Training

  • 24 Private
      Personal Training Sessions
  • Body Composition
      Measurement w/Report
  • Bodybugg Weight
      Management Program
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Resources

  • Exercise/Nutrition Log

 

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Personal Training

  • 18 Private
      Personal Training Sessions
  • Body Composition
      Measurement w/Report
  • Bodybugg Weight
      Management Program
  •  

Resources

  • Exercise/Nutrition Log

 

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Personal Training

  • 8 Knowledge Transfer
      & Program Design Sessions
  • 4 Check In
      Personal Training Sessions
  • Body Composition
      Measurement w/Report

Resources

  • Exercise/Nutrition Log

$ 1,799

$ 1,320

$ 780

Click here to learn more about Wellness Transformation Packages.